Author: Catrina Armendariz

Catrina Armendariz

Which Yoga Teacher Training is Best for Me?

BEYOND YOGA, WHAT ARE YOUR UNIQUE GIFTS? When considering the type of Yoga Teacher Training (YTT) that would be best suited to you, an ideal place to start is by ...

by Catrina Armendariz • April 20, 2022April 21, 2022

Mantra

What’s My Mantra?

coming soon

by Catrina Armendariz • April 20, 2022April 25, 2022

Kuṇḍalinī, Yoga

Kundalini Yoga: The Low Down

KUNDALINI YOGA, MODERNLY Most of what is taught as Kundalini Yoga is a form of practice that bears no relation to traditional practices associated with Kuṇḍalinī. Let’s begin by unpacking ...

by Catrina Armendariz • April 20, 2022April 25, 2022