Current Status Not Enrolled Price Closed Get Started This course is currently closed Course Materials Art of Asana Guidebook Course Content Napua Āsanas Guidebook Guidelines for Practice 1. Sukhāsana 2. Saṇkalpa 3. Caitanāsana 4. Saṃvāhana 5. Vellana 6. Pavanmuktāsana 7. Uṭṭhita Ekapādāsana 8. Kati Āsana 9. Sarvāṇgāsana 10. Bhujaṇgāsana 11. Śalabhāsana 12. Ardha Śalabhāsana 13. Vajrāsana 14. Śaśaṃkāsana 15. Jānuśirāsana + Paścimottānāsana 16. Vakrāsana 17. Hasta Pādāsana 18. Caitanāsana 1 of 3