Invitation to prep before we meet on Nov. 7th

You’re almost done!

Thank you again for pre-enrolling in this upcoming course. We’ll start on Sunday, Nov. 7th via Zoom at 10AM CDT.  The Zoom link will be provided in email as we near the start-date.

In the meantime, here are some steps you can take right now to get prepared and learn more about this course’s subject matter:

  1. Begin a daily Abhyanga practice:  view the instructional video
  2. Begin a daily meditation practice.
  3. Purchase supplies for cooking kitchari and kanji.  Recipes and shopping list will be provided in the next week.

Don’t wait until the course goes live to take action! Go ahead and visit the links above to start learning.


If you have any questions about this course, please send an email to: info@napua.org with the subject: “Intro to Āyurveda”

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